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E-MAIL
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410-409-2295
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Call today to sign up for a class or to schedule a private session. Beyond Postures Yoga Studio in Baltimore, Maryland offers small personalized yoga classes, meditation, and mind-body practices for health, healing, well-being, personal growth and transformation.
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Yoga at Beyond Postures
Meditation
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Psychosynthesis Retreat
Psychosynthesis Description
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Retreat! yoga, meditation, personal growth, wellness, relaxation
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See more information about:
Yoga For health and Well-Being
Yoga Therapy Roots
Yoga Retreats
Lotus Palm
Synthesis Center
Palo Alto Psychosynthesis
Molly Young Brown
Training, Articles & Books, Links
Fees
Site Map
Belfast Yoga and Retreat Center
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Upcoming Fall Workshop at Beyond Postures in Baltimore
with Dianne Mekelburg
Empathic Yoga: Applied Psychosynthesis
The First Step is to learn how to listen empathically:
and bring it into your daily life!
For yoga teachers, yoga therapists, students of yoga and anyone interested in the process of empathic listening!
date: TBA
Meanwhile... learn about psychosynthesis this weekend at the
CONNECTICUT INSTITUTE FOR PSYCHOSYNTHESIS
Sunday, September 5th, 1pm to 4pm
Open House at Act 11 & Synthesis
(next to the Stratford library)
Explore psychosynthesis.
A program which helps you to center and to find your direction in work, study, relationships and life purpose.
RSVP to Cynthia Russell, PhD
203 377-2421
psynnie@aol.com
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What is Organic Movement?
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experience the difference...Yoga at Beyond Postures
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FALL SEMESTER 2010 YOGA
MEDITATION
Mindful GroupYoga - Fall 2010 Sessions
14 clases to run from August through December 2010
Early Registration is highly adviced!
$154 (that’s only $11/class)
Call 410-409-2295 or email Dianne
Make your body happy, healthy and comfortable!
Enjoy a blend of postures, stretches and movements drawn from basic hatha yoga, yoga therapy, Somatic and Mindfulness Yoga. Each class is a personalized experience based on what your body wants and needs.
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Days and Dates for the Fall Semester: All Sessions currently Full!
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Tuesdays: 5:30 pm - 7:00 pm: Mindful Yoga: beginners welcome
Semester Dates: August 24, 31, September 7, 14, 28, October 5, 19, 26
November 2, 9, 16, 30, December , 7,14
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Wednesdays: 1.) 11:00 am - 12:30 pm: Gentle and Mindful Yoga: all levels 2.) 5:30 pm - 7:00 pm: Mindful Yoga: experienced beginner
and intgermediate levels
Semester Dates: August 25, September 1, 8, 15, 29, October 6, 20, 27
November 3, 10, 17, December 1, 8, 15
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Thursday: 11:00 am - 12:30 pm: Gentle and Mindful Yoga: all levels
Semester Dates: August 26, September 2, 9, 16, 30, October 7, 21, 28
November 4, 11, 18, December 2, 9, 16
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Reserve your space today - each session is limited to 6 students.
Payment required at time of Preregistration
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Dianne is an experienced nationally registered yoga teacher with dual certification in Hatha yoga and Phoenix Rising Yoga Therapy. She is an experienced certified Thai Yoga Therapy Practitioner with training in body-dialogue techniques, yoga nidra and guided imagery.
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Organic Movement is a natural and simple therapeutic movement that anyone, of any age, or any condition can do!.
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Organic Movement is a richly rewarding way to move by focusing on what is showing up in your body, right now, at this moment, connecting with your body’s inner messages and moving from the inside. When you turn the controls over to your body instead of moving from your mind or how you think you should be moving, or from the teacher’s persepctive of how and what you should do with your body, you can connect with your body’s innate wisdom and it will lead you where you need to go for healing, health and well-being. It is fun, enlivening, realeases stress and tension, and brings about a harmonious and compassionate relationship between your mind and your body. When you connect with your own body’s inner movement yoga becomes a personal practice
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Guided meditation includes yoga nidra, breathing techniques for clearing energy, and guided visualization.
$12 drop-in
$154 for full semester
Semester Dates: August 25, September 1, 8, 15, 29, October 6, 20, 27
November 3, 10, 17, December 1, 8, 15
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© Dianne Mekelburg, Beyond Postures All rights reserved. Baltimore, Maryland
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FALL MEDITATION